Curried Chicken Lime Coleslaw

Golden curried chicken slices resting on vibrant purple and green lime coleslaw with creamy mint yogurt drizzle Save
Golden curried chicken slices resting on vibrant purple and green lime coleslaw with creamy mint yogurt drizzle | homesteadspoon.com

Curried chicken thighs marinated in aromatic spices like cumin, coriander, and turmeric get grilled to perfection, then sliced over a colorful medley of green and purple cabbage dressed with bright lime and honey. The entire dish is finished with a cooling mint yogurt sauce that balances the warm spices. Ready in under an hour, this fusion creation works beautifully for lunch or dinner, and easily adapts to vegetarian options with tofu or chickpeas.

The first time I made this curried chicken lime coleslaw, it was one of those desperate what is in the fridge moments on a brutally hot July afternoon. My air conditioner had died two days prior, and the last thing I wanted was to turn on the oven or eat something heavy and warming. I ended up throwing together what seemed like a bizarre combination of leftovers, and my roommate walked in, raised an eyebrow at the colorful bowl, then proceeded to eat three servings straight from the serving dish.

I served this at a backyard dinner last summer, watching my usually skeptical father in law go back for seconds. There is something magical about how the tangy lime cuts through the curry spices while the yogurt brings everything together. My friend Sarah actually texted me the next morning asking if I had accidentally left out any secret ingredients because she kept thinking about the flavor combination.

Ingredients

  • Boneless chicken breasts or thighs: Thighs stay juicier during high heat cooking, but breasts work perfectly if you prefer leaner meat
  • Greek yogurt: Use plain full fat for the marinade and sauce, it tenderizes the chicken better than any acidic marinade I have tried
  • Curry powder: Your favorite brand works here, but toast it briefly in a dry pan first to wake up the spices
  • Green and purple cabbage: The mix of colors makes this dish feel celebrational, plus purple cabbage holds up beautifully in acidic dressings
  • Fresh mint: Do not use dried mint here, the fresh leaves brightness is what makes the yogurt sauce sing
  • Limes: You will need both zest and juice, so pick the heaviest ones at the market for maximum juice yield

Instructions

Marinate the chicken:
Whisk together the yogurt, olive oil, curry powder, cumin, coriander, turmeric, chili powder, garlic, salt, and lime juice until smooth. Coat the chicken pieces thoroughly, cover, and let it sit for at least 15 minutes, though the flavor deepens beautifully if you can wait 2 hours.
Prepare the coleslaw:
Toss the green and purple cabbage, carrot, red onion, and cilantro in a large bowl. Whisk the lime zest, lime juice, mayonnaise, Greek yogurt, honey, salt, and pepper in a small bowl until combined. Pour over the vegetables and toss until everything is evenly coated.
Make the mint yogurt:
Combine the Greek yogurt, chopped mint, lemon juice, salt, and pepper in a small bowl. Mix well and refrigerate until you are ready to serve, letting the flavors meld together.
Cook the chicken:
Heat a grill pan or skillet over medium high heat until it is properly hot. Cook the marinated chicken for 6 to 8 minutes per side until it is cooked through and has gorgeous browned spots. Let it rest for 5 minutes before slicing.
Assemble and serve:
Pile a generous amount of the lime coleslaw onto each plate. Arrange the sliced curried chicken on top and drizzle with the mint yogurt. Add extra cilantro and lime wedges if you are feeling fancy.
Sliced spiced curry chicken arranged over colorful crisp cabbage slaw topped with refreshing mint yogurt sauce Save
Sliced spiced curry chicken arranged over colorful crisp cabbage slaw topped with refreshing mint yogurt sauce | homesteadspoon.com

This recipe has become my go to for summer gatherings because it feels substantial without leaving everyone feeling weighed down. Last week I made it for a Tuesday night dinner, something about the combination of warm spices and cool crispness just works. There is rarely anything left in the serving bowl, which I consider the highest compliment.

Making It Your Own

I have experimented with different proteins over the years, and firm tofu works surprisingly well when pressed and marinated the same way as the chicken. Chickpeas also make a fantastic vegetarian version if you roast them with the curry spices until crispy before tossing with the coleslaw.

Meal Prep Magic

The coleslaw and mint yogurt sauce both keep beautifully for 3 to 4 days in airtight containers in the refrigerator. I recommend cooking the chicken fresh when you are ready to eat, but you can also cook it ahead and serve it cold, sliced over the salad for a completely no cook lunch option.

Serving Suggestions

This dish works beautifully wrapped in warm naan or stuffed into pita pockets for a handheld version that travels well to picnics or potlucks. I have also served it over rice for a more substantial dinner when we need something extra filling.

  • Crisp white wine like Riesling cuts through the spices beautifully
  • A chilled Indian Pale Ale creates a perfect pairing with the curry flavors
  • Extra lime wedges on the table let everyone adjust the brightness to their taste
Tender curry-spiced chicken served alongside zesty lime coleslaw and cool mint yogurt garnish with fresh cilantro Save
Tender curry-spiced chicken served alongside zesty lime coleslaw and cool mint yogurt garnish with fresh cilantro | homesteadspoon.com

Somehow this dish manages to feel both light and deeply satisfying at the same time. I hope it becomes one of those recipes you turn to without even thinking when the weather turns warm and you want something that does not require heating up the kitchen.

Recipe FAQs

The chicken can marinate up to 2 hours in advance, and the coleslaw actually benefits from resting in the refrigerator for 30 minutes before serving to let flavors meld. The mint yogurt sauce also keeps well for 2-3 days when chilled.

A grill pan or skillet over medium-high heat works perfectly, creating nice char marks and caramelization. You could also use an outdoor grill or bake at 400°F for 20-25 minutes if you prefer hands-off cooking.

Absolutely. Pressed tofu cubes or chickpeas work beautifully with the same curry marinade. Adjust cooking time accordingly—tofu needs about 6-8 minutes per side, while chickpeas only need 10-12 minutes to heat through and absorb flavors.

The spice level is mild to medium, coming primarily from the curry blend and optional chili powder. The mint yogurt and creamy coleslaw naturally cool down any heat, making it approachable for most palates.

Naan bread, basmati rice, or roasted potatoes make excellent sides. The dish also works beautifully wrapped in warm pita or tortillas for a handheld version. A crisp Riesling or cold Indian beer pairs wonderfully with the vibrant flavors.

Curried Chicken Lime Coleslaw

Spiced grilled chicken paired with crisp lime coleslaw and cooling mint yogurt sauce for a refreshing fusion meal.

Prep 25m
Cook 20m
Total 45m
Servings 4
Difficulty Easy

Ingredients

For the Curried Chicken

  • 1.1 lb boneless, skinless chicken breasts or thighs
  • 2 tbsp plain Greek yogurt
  • 1 tbsp olive oil
  • 1 tbsp curry powder
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp turmeric
  • 1/2 tsp chili powder (optional)
  • 1 garlic clove, minced
  • 1/2 tsp salt
  • Juice of 1/2 lime

For the Lime Coleslaw

  • 2 cups shredded green cabbage
  • 1 cup shredded purple cabbage
  • 1 medium carrot, julienned or shredded
  • 1/4 small red onion, thinly sliced
  • 1/3 cup fresh cilantro, chopped
  • Zest and juice of 1 lime
  • 2 tbsp mayonnaise
  • 1 tbsp Greek yogurt
  • 1 tsp honey
  • Salt and black pepper, to taste

For the Mint Yogurt

  • 1 cup Greek yogurt
  • 2 tbsp fresh mint leaves, finely chopped
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper

Instructions

1
Marinate the Chicken: Whisk together Greek yogurt, olive oil, curry powder, cumin, coriander, turmeric, chili powder (if using), garlic, salt, and lime juice. Add chicken pieces and coat thoroughly. Cover and marinate for at least 15 minutes, or up to 2 hours in the refrigerator for deeper flavor.
2
Prepare the Coleslaw: Combine green and purple cabbage, carrot, red onion, and cilantro in a large mixing bowl. In a small bowl, whisk together lime zest, lime juice, mayonnaise, Greek yogurt, honey, salt, and pepper. Pour the dressing over the vegetables and toss well. Refrigerate until serving.
3
Make the Mint Yogurt: Combine Greek yogurt, mint, lemon juice, salt, and pepper in a small bowl. Mix well and chill in the refrigerator until ready to serve.
4
Cook the Chicken: Heat a grill pan or skillet over medium-high heat. Cook the marinated chicken for 6-8 minutes per side, or until fully cooked and nicely browned. Let rest for 5 minutes, then slice or shred as desired.
5
Assemble and Serve: Arrange a generous portion of lime coleslaw on each plate. Top with sliced curried chicken. Drizzle with mint yogurt, and garnish with extra cilantro and lime wedges if desired.
Additional Information

Equipment Needed

  • Mixing bowls
  • Grill pan or skillet
  • Cutting board and knife
  • Grater or food processor (for shredding)
  • Whisk

Nutrition (Per Serving)

Calories 370
Protein 37g
Carbs 17g
Fat 16g

Allergy Information

  • Contains dairy (Greek yogurt, mayonnaise) and eggs (mayonnaise)
  • Check all packaged ingredients for gluten and allergen cross-contamination
  • Mayonnaise can contain eggs; substitute with vegan mayo if necessary
Laura Whitmore

Sharing easy, comforting recipes and real-life cooking tips from my kitchen to yours.